CONTACT
Our Address:
201 Palm Ave. #1
Imperial Beach, CA 91932
Email:
Phone:
619-507-6292
Wake up and Workout.
​​​About BodyEffects IB
Body Effects Imperial Beach (IB) is a personal training studio/fitness center with the ideology to bring the personal back into personal training while introducing and educating people how to exercise safely, effectively, and effciently..
Personal trainers are in high demand due to exclusivity, efficiency, injury prevention and rehabilitation, as well as having a nice set of abs. Here at Body Effects IB we acknowledge these reasons and make your goals ours, yet we are the professionals and know that those goals are just the beginning of your journey into a new life; here at Body Effects IB we incorporate lifestyle change and the overall improvement to the quality of life for you. This is our ultimate goal and purpose through education, goal setting, and action.
Throughout my tenure as a trainer I’ve heard numerous reasons why people haven’t utilized trainers or gyms and they’ve been valid and understandable. Affordability, comfort, and gym intimidation were atop the list. Here at Body Effects IB we want to change that by offering affordable rates and member packages without the intimidation of a gym environment or high pressure sale techniques. Our staff’s first priority will be the care for our clients, so we will do all that we can to ensure a comfortable and enjoyable experience, albeit a sweaty and effective one.
At Body Effects IB you will learn how to workout safely and effectively to reach results in a timely manner. We have a result driven philosophy and as stated earlier your goals are our goals. All clients undergo a complimentary consultation, monthly biometric readings, and not only will we offer personalized 1-on-1 training, but also a wide array of classes including (but not limited to): Youth Fitness, Functional Fitness, Tai Chi, Pilates, Silver Sneakers, Hi Intensity Circuit Training, Sport and Athletic Training, Road Biking, Ocean Swim Classes, Beach Boot Camps, and Surf Camps.
To elaborate more on my vision of Imperial Beach being the healthiest city in California, our goal is to educate people how to live a healthy lifestyle through nutrition, sound minds, and healthy souls to incorporate a love of self, which transforms into positive productivity outside of the fitness center, in life, work, families, and relationships. Here at Body Effects IB we promote healthy lives. It is and will be a beautiful thing.
INSTRUCTORS
Lee Gray
PERSONAL TRAINER(ACE)
Youth Fitness(ACE)
Sport and Athletic Training (ACE)
Silver Sneakers
Born on Camp Pendelton (Oorah!!), raised in Serra Mesa (San Diego). I attended college in Houston and came back home to San Diego in 2010 searching for Imperial Beach a place where facades don’t bode well and people accept you for who you are. I can be my free spirited, genuinely happy, and fun-loving self. The people here are unbiased, strong, resilient, and uplift one-another. A “REAL” community who know the road isn’t always easy, even if we have to do it together, giving up is not an option. Needless to say Imperial Beach epitomizes my whole-being.
My inspiration to educate people about fitness and lifestyle change initially began in 2005, with hopes to educate single low-income mothers on ways to lead a healthy lifestyle within their hectic schedules, for them and their children, which in turn would help lower the child obesity rate. Cliche as it sounds, Children are our future. My passion does not end there I do have a genuine care and love for all humans and their well-being, in all aspects of their lives, mind, body, and soul. I specialize in Functional Training to efficiently expedite fat loss and focus on the activities of daily living (ADL), Injury Prevention and Rehabilitation, and Stretching because a stretched muscle is a strong muscle, I use both Passive and Gravity Based varieties. I also incorporate meditative practices in my sessions to condition the mind to encompass, a peaceful state, therefore instilling a calm and clear thought process, countering the effects from the stresses of the world.
As well as being a life long all-around athlete, I have also participated in a few internships which include Massage Therapy, Exercise Physiology, and Kinesiology. I’m also certified in Youth Fitness, Athletic Training, Silver Sneakers (Classic, Yoga, and Splash). This embodiment allows me to offer safe, quick, effective, realistic goal achievement while minimizing risk factors, and have fun doing so. But more important is that I believe wholeheartedly in the “personal” aspect of personal training. We all have different hurdles to climb as well as goals to achieve, so my training programs are fine-tuned to your specific needs. I AM and will always be about YOU.
So, let’s have fun, be healthy, and happy; and if nothing else Live Light and Love Life. If you see me don’t be a stranger, high 5’s are imminent.
​
Tracy Murray
ZUMBA
Zumba Tracy has a background of dance as a youngster and throughout high school where she was a member of the competition dance team at her school in Long Island, New York.
She has been a dedicated enthusiast of Aerobics, Step, and Zunba classes for over 20 years. In 2014, she received her certification as an official Zumba Instructor and through her classes she has been spreading the joy of Zumba with her energetic and vivacious personality in IB ever since.
She is a current Zin member
​
​
​
​
​
​
​
​
​
​
​
​
​
​
Ron Murray
KICKBOXING
​
Sensei Ron comes from Long Island, New York with a background in Kenpo, where he earned the rank of 2nd Degree Black Belt. He later created Kiaki Dojo.
In 2016, Sensei Ron started The IB Fight Club.which he now operates out of BE IB Family Fitness Center where he teaches kickboxing to all ages and skill levels. Private and small group training available as well.
​
Natasha MacAskill
​
YOGA
​
​
​
